THE COMPLETE ILLUSTRATED BOOK OF YOGA - Jelenlegi ára: 1 600 Ft .

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The Complete Illustrated Book of Yoga – Swami Vishnudevananda
146 photographs
Pocket Books New York   1972
Here are exercises for beginners as well as for advanced students – exercises for men, women, and children – exercises that cure as well as prevent disease. The author, Swami Vishnudevananda, explains through crystal-clear photographs of all the main yogic poses, with their variations, definite ways to make it possible for you to
- brigh your emotions under control
- increase your powers of concentration at work
- reduce excess fat and develop a beautiful body
- banish chronic constipation and cure rheumatism
- relieve stomach disorders
- increase circulation in arteries and keep them elastic
- keep your thyroid gland healthy
- bring maximum flexibility to ankles, knees, and hips
- keep the muscles of your body pliable and youthful even in old age
- and more
All the essential knowledge of the mental science of Yoga is contained in this complete illustrated handbook: asanas (postures), breathing exercises, concentration, meditation, diet and philosophy.
Swami Vishnudevananda, outstanding and accredited world authority and teacher of Hatha and Raja Yoga, explains and instructs, in the most clear and direct language of words and pictures, the means to the conquest of old age, disease, and death through the development and understanding of timeless Yogic wisdom.
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Jelenlegi ára: 1 600 Ft

Az aukció vége: 2012-01-24 23:10
. THE COMPLETE ILLUSTRATED BOOK OF YOGA - Jelenlegi ára: 1 600 Ft